Today is World Mental Health Day. This year’s theme set by the World Federation for Mental Health is psychological first aid and the support people can provide to those in distress.
The images below show some statistics about mental health and show how you can donate to the Mental Health Foundation should you wish to.
Do you need urgent help?
If your mental or emotional state quickly gets worse, or you’re worried about someone you know – help is available.
You’re not alone; talk to someone you trust. Sharing a problem is often the first step to recovery.